Suples | Digital Library
How to structure workout with the Bulgarian Bag for Reaction Training
Improve your positioning and master your shots with the Suples Attacker.
Suples Speed Dummy in use by kids
Demo Exercises with the Suples HIRTS/Choke Dummy
Wrestling drills and Warm up with the Suples Speed Dummy with Stump
The Suples Attacker is just like a REAL opponent. This responsive Dummy allows Drilling Anywhere!
Bulgarian Bag for a Muscular Endurance Workout
How to structure Suples Strength and Conditioning WORKOUT combining the Bulgarian Bag and Suples BALL
How to structure workout with the Bulgarian Bag for SPEED TRAINING – “The Accelerator”
How to structure Bulgarian Bag for Muscular Endurance Workout
How to build Strength with the Bulgarian bag
Instructions of how to properly perform Suples Ball Slams
Demo of the Routine SUPLES Ball Flow
The Suples Fresh Air Gym – Coaching tips and Wrestling drills all within a great outside Workout
Suples Strength and Conditioning WORKOUT in the Park
