Time Code
00:04 Welcome
00:52 United World Wrestling Academy
02:40 Less is More – Quote
04:21 Key Questions
05:26 What are Key Factors?
07:19 Where do we see them?
08:01 What are 3 main features of Key Factors?
08:18 3 Main Features – Fact-Based
09:10 3 Main Features – Determinant
09:59 3 Main Features – Transferable to Training
11:16 Identifying Key Factors – Video Analysis – Arm Throw
15:32 Identifying Key Factors – Video from Academy Platform – Arm Throw
18:22 Introducing New Skills – Important Questions
19:14 Introducing New Skills – Identifying Key Factors
19:54 Introducing New Skills – Demonstration Only
20:59 Introducing New Skills – Back Design
21:54 Introducing New Skills – Incorporate in Situational Wrestling
22:54 Introducing New Skills – Sparring
24:13 Evaluate the Coach – Video of teaching a technique
29:29 Technique – Simple to Complex
33:44 Arm Drag to Single – Video Example
36:40 Best Practice
40:01 Question and Answer
45:13 Final Thoughts
Good videos for promotion
02:48 – 03:53 Less is More – Quote explanation
08:18 – 09:08 Fact-Based – Feature of a key factor
09:10 – 09:33 Determinant – Feature of a key factor
16:23 – 18:03 Video Analysis of an Arm Throw
21:54 – 22:50 Incorporating Technique into Live Situational Wrestling (good)
32:19 – 33:20 The number of key factors and how to teach them (good)
34:35 – 36:22 Video of Helen Maroulis showing Arm Drag to Single (good)
37:58 – 38:44 Teaching to Practicing Ratio (good)