Academy | United World Wrestling

Designing and Implementing a Practice Plan – English
Time Code

00:00 Welcome
01:26 Opening Quote
01:57 Key Concepts
03:05 The Bigger Picture – Important Questions
04:36 The Bigger Picture – Number of practices to plan in advance
05:03 The Bigger Picture – List Objectives, Determine the Day, Benefits
07:55 Practical Example of The Bigger Picture
11:48 Fundamental Steps to Follow
17:00 Having Consistency in Practice Plans
18:06 Key Components on a Plan
22:22 Estimating Times of Activities – Important questions
27:33 Tips for Running an Effective Practice
32:59 Question and Answer
34:05 Final Quote and Final Comments

Good Clips
05:03 – 06:51 The Bigger Picture – List Objectives, Determine the Day, and Benefit
17:00 – 18:04 Having Consistency in Practice Plans
22:28 – 23:04 Estimating Time of Activities
24:58 – 25:26 Better Transitions = More time practicing
25:29 – 26:30 Planning transitions = more accurate timeline of practice

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